Spirit Wear and Accessories

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Spirit Wear and Accessories

Please contact Patricia Jacka for information on Spirit Wear items and pricing.
PJacka@OregonPark.com

Pitching Tips

Training Videos

Prevent Arm Injuries

Throwing Checkpoints

Mental Preparation

When and how to teach a curve ball

Catcher Development
The View From Behind The Mask

Hitting Tips

Training Videos

How to avoid a late swing

Effective 2 strike hitting

Perfecting the stride

Fielding Tips

Infield Fundamentals

Outfield Fundamentals

The Five Essentials of Infield Play

1st Base Tasks and Tips

SS Base Tasks and Tips

3rd Base Tasks and Tips

Coaching Tips

Training Videos

What it takes to be a good coach

Great habits for the new season

Coaching your own kid

Practice when no field is available

Athletic Ability

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